RESTORATIVE YOGA

Restore balance

Restorative yoga is a practice that focusses on alignment with the use of "props" such as Blankets, Bolsters, bricks and many more pieces.

Through using props you can achieve comfortable postures that allow you to effortlessly hold the positions for a longer period of time.

 

achieve a deeper state of relaxation and a deeper stretch.

If you ever wondered what heaven was like, then restorative yoga might just be the nearest thing.

 

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